Chinese Medicine Cupping – How Does Cupping Work?

January 18th, 2012 by admin No comments »

Like most ancient civilizations, the ancient Chinese people spent most of their time hunting for food or working in the fields. Such hard work was always accompanied with aches and pains. People then were mostly poor and technology was not as we know it today – they had to find the cheapest method to relieve themselves of their ailments. Just using some cups and a flame, they invented what is known as cupping today.

The traditional cupping treatment involves primarily the use of cups. There are 3 kinds of cups – the round glass cups, the narrow cylindrical bamboo cups and plastic cups. These cups are then placed on a person’s body via the use of suction force. For glass cups, air is drawn out from the cups by using small flames to remove part of the air inside the cups; bamboo cups can be heated in warm water, causing expansion of air inside the cup, which upon contact with the body will cool and contract; plastic cups are attached to a vacuum pump that removes the air inside the cup.

The simplistic theory behind cupping is that the suction force can draw out the bad illness-causing agent within the body. However, cupping goes beyond this. In Chinese medicine, qi is akin to life force energy that keeps our body functions going while blood is necessary for delivering nutrients around the body. Both qi and blood have an interrelationship – blood carries qi and qi makes the blood move. Unlike acupuncture which affects the qi directly and hence indirectly affects the blood, cupping can affect both the qi and blood directly, but its influence on qi is smaller. The suction force created by cupping easily draws qi and blood to the area where the cup is placed. This increase in qi and blood can promote faster healing since that area would be better supplied with the necessary nutrients it will need for maximum healing to occur. This increased healing effect is most apparent for new ailments, whereas for older problems, a longer time for healing would be required. » Read more: Chinese Medicine Cupping – How Does Cupping Work?

25 Natural Skin Care Tips

January 8th, 2012 by admin No comments »

If your blessed with the perfect look then consider yourself very lucky. Many of us have to work at it more than others. Fortunately, there are many very inexpensive ingredients that will help everyone look good and have beautiful skin. If we’re going to use natural ingredients for our skin care regimen, then we should be totally aware of our skin type and thus not end up using the wrong natural skin care products. Here are some great tips for various skin types as well as recipes for face masks.

Skin care tips for normal skin
If you happen to be one of the lucky ones who have normal skin then count your blessings. This group hardly has any skin care problems and usually have that flawless look others admire. All you have to do is make sure to eat a balanced diet, drink plenty of water and get regular exercise. Another suggestion is to cleanse your face with soap and water and add a little rose water. Rose water helps to maintain your skin tone and also ensures that dirt and dust is washed away What’s the point of skin toning if you have normal skin? Well, irrespective of whatever tone of skin you may have, rose water helps enlarge pores and eliminates that orange peel look every time you wash your face. » Read more: 25 Natural Skin Care Tips